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consuming too much of fatty and sweet

Le 23 mars 2018, 04:29 dans Humeurs 0

Even though aging is a natural process, it can be unpleasant and painful. So, how do you avoid or prevent wrinkles from showing up on your face? Let’s take a look at 5 natural ways.

1. Eat right
Skin is the largest organ in the body. It literally reflects the condition of your entire body and its organs. Eating right can keep you and your skin healthy. Avoid consuming too much of fatty and sweet foods. Eat enough vegetables, fruits, fish, seeds and nuts to supply your skin with antioxidants and vitamins. They can stop or slow down the process of aging.

2. Drink right
Keeping your skin hydrated is essential for its healthy and young look. So, drink lots of water. You need to avoid drinks that dehydrate your skin, especially alcohol and soda. Alcohol damages your liver, which reflects on your skin and gives your face an old and lusterless look. Soda damages your kidneys.

3. Cleanse right
This is one of the golden rules of younger looking skin. Your skin renews itself everyday. In order to bring the rejuvenated skin to the fore, you need to get rid of dead skin cells by throwing them off your body. Proper cleansing can help your skin to exfoliate faster and to prevent such skin problems, as acne. This keeps skin looking young and healthy.

4. Steam right
Steaming can be a part of cleansing process. When you steam your face, you can use a facial sauna device or just bow down over a pan of hot water. Steaming helps to open up your pores. It removes dead cells, extra sebum and dirt. It makes your skin softer and prevents wrinkles.

5. Massage right
There is a special kind of massage that can help you to keep your facial skin looking young and to prevent sagging. You can do it yourself. You have to relax your face muscles. Gently, but actively massage all over your face. Such a massage relaxes your face muscles as also lessens the number of wrinkles. It would be ideal if you could ask a professional to massage your face every fortnight. You’d find a noticeable difference in the shine and luster of your skin.

use your understanding

Le 30 novembre 2017, 04:13 dans Humeurs 0

Metal energy is clean, simple, and detail-oriented. Earth is lush, nurturing and comfortable. Water is free-flowing, expressive, and intuitive. Wood is ambitious, forward-thinking, and practical. Fire is passionate, excitable, and changeable. Each of us has a unique combination of these five energies in our own personality, usually with one element dominating. This is reflected in how we decorate and use our homes. Some of us developed a strong style preference at a very early age, which continues to serve and suit us well. Others go through different phases as they progress through life. You may once have covered anything that didn't move in chintz and ruffles, but now find yourself appreciating the clarity of a more sparsely decorated space - or vice versa. During an earlier phase you may have been happy with few possessions and a minimalist lifestyle, only to find greater comfort now in the abundant colors and textures of a more lavishly decorated home.

 

The element that is strongest in your personality right now will influence your current decorating style, housekeeping habits, and your approach to feng shui. Your experience will be more fun and more comfortable when you tailor your feng shui strategies to your element style. Let's begin by seeing which of the five descriptions below most closely describes you:

 

Neat Freak (METAL): I hate clutter! My home is always immaculate, with everything tidy and well-maintained, and I am very thoughtful about what I bring into my space.

Pack Rat (EARTH): I love my stuff, and can't get rid of anything. My house is so full of clutter that when something is broken I can't even get to it to fix it.

Free Spirit (WATER): I'm too busy being me to clean up! If something's a mess, I just toss a shawl over it. People say my home has lots of personality, and I am constantly redecorating and moving things around.

Go-Getter (WOOD): Housekeeping? Home dcor? Don't ask me; that's what the maid and decorator are for. I just want things functional and practical, and I need a quiet place to come home to at the end of a busy day.

I should return to

Le 26 août 2016, 17:49 dans Humeurs 0


"I was deeply penetrated with the sense of the honour done me by this generous proposition, as well as of the favour your Majesty intended thereby to confer on America. And I accepted the offer with the greater pleasure as the Congress had sent me to Europe in the Ranger to command the Indien before the ownership of that vessel was changed.

"The minister desired to see me at Versailles to settle future plans of operation, and I attended him for that purpose. I was told that the Indien was at the Texel completely armed and fitted for sea; but the Prince de Nassau was sent express to Holland, and returned with a very different account. The ship was at Amsterdam, and could not be got afloat or armed before the September equinox. The American plenipotentiaries proposed that I should return to America; and, as I have repeatedly been appointed to the chief command of an American squadron to execute secret enterprises, it was not doubted but that Congress would again show me a preference. M. de Sartine, however, thought proper to prevent my departure, by writing to the plenipotentiaries (without my knowledge), requesting that I might be permitted to remain in Europe, and that the Ranger might be sent back to America under another commander, he having special services which he wished me to execute. This request they readily granted, and I was flattered by the prospect of being enabled to testify, by my services, my gratitude to your Majesty, as the first prince who has so generously acknowledged our independence.

"There was an interval of more than three months before the Indien could be gotten afloat. To employ that period usefully, when your Majesty's fleet was ordered to sail from Brest, I proposed to the minister to embark in it as a volunteer, in pursuit of marine knowledge. He objected to this, at the same time approved of a variety of hints for private enterprises, which I had drawn up for his consideration. Two gentlemen were appointed to settle with me the plans that were to be adopted, who gave me the assurance that three of the best frigates in France, with two tenders, and a number of troops, should be immediately put under my command, to pursue such of my own projects as I thought proper; but this fell to nothing, when I believed that your Majesty's signature only was wanting.

"Another armament, composed of cutters and small vessels, at L'Orient, was proposed to be put under my command, to alarm the coasts of England and check the Jersey privateers; but happily for me this also failed, and I was saved from ruin and dishonour, as I now find that all the vessels sailed slow, and their united force is very insignificant. The minister then thought fit that  Brest to command the Lively, and join some frigates on an expedition from St. Malo to the North Sea. I returned in haste for that purpose, and found that the Lively had been bestowed at Brest before the minister had mentioned that ship to me at Versailles. This was, however, another fortunate disappointment, as the Lively proves, both in sailing and equipment, much inferior to the Ranger; but, more especially, if it be true, as I have since understood, that the minister intended to give the chief command of an expedition to a lieutenant, which would have occasioned a very disagreeable misunderstanding; for, as an officer of the first rank in the American marine, who has ever been honoured with the favour and friendship of Congress, I can receive orders from no inferior officer whatever. My plan was the destruction of the English Baltic fleet, of great consequence to the enemy's marine, and then only protected by a single frigate. I would have held myself responsible for its success had I commanded the expedition.

"M. de Sartine afterward sent orders to Count D'Orvilliers to receive me on board the fleet agreeably to my former proposal; but the order did not arrive until after the departure of the fleet the last time from Brest, nor was I made acquainted with the circumstance before the fleet returned here.

"Thus have I been chained down to shameful inactivity for nearly five months. I have lost the best season of the year, and such opportunities of serving my country and acquiring honour as I can not again expect this war; and, to my infinite mortification, having no command, I am considered everywhere an officer cast off and in disgrace for secret reasons.

"I have written respectful letters to the minister, none of which he has condescended to answer; I have written to the Prince de Nassau with as little effect; and I do not understand that any apology has been made to the great and venerable Dr. Franklin, whom the minister has made the instrument of bringing me into such unmerited trouble.

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